Physical Fitness

Work that body.

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EMPLOYEE WORKFIT PROGRAM. Fit some WorkFit into your work day—get a boost of energy as a reward for working so hard at your desk...

No excuses... get a colleague to do it with you and cheer each other on!

Click on the map to find a location near you:

Rec-age, not wreckage.

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RECREATIONAL SPORTS FACILITY (RSF). Stay active, strong, and feelin' great, friends. Rec Sports builds you up!...

Our activities and programs are all designed to help you meet your fitness and recreational goals, including individual and group classes, personal training and more! Inclusive recreation, health & safety classes, fitness workshops... Sport a new you!

Be a good sport.

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INTRAMURAL SPORTS AND SPORTS CLUBS. So you're a hot shot in some sport, huh? And you want to be part of a team with other hot shots?...

These teams can bring on just as much intensity as official NCAA sorts. But alas, they are classified differently...

Have the coach put you in!

Intramural Sports

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Pump it up!

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PHYS ED COURSES. Incorporate one or more of these PE courses into your class schedule (academic credit!) and your heart will heart you!...

Plus your brain needs a break...