Faculty Welfare

All up in your fitness.

WORKFIT. Take time out of your workday to get your blood pumping and improve your mood. X-Y-Z your way to health (TRX or Yoga or Zumba)!...

Or pick from other fun and fulfilling options that fit your interests.

Click on the map to find a location near you:

BE WELL AT WORK | ELDER CARE PROGRAM. Taking care of an adult loved one on top of your responsibilities at work?...

It can weigh heavily at times. These resources help set you up for success as a caregiver, while you also take care of yourself...

Confidential, free assistance to UC Berkeley Faculty and Staff, and Lawrence Berkeley National Laboratory employees who are caring...

RECREATIONAL SPORTS. In addition to a wide variety of typical gym activities, there many more options offered to boost your health...

Group exercise, CalStar/inclusive recreation, intramural and club sports, personal training... so many choices! Stress, be gone!

FACULTY WELFARE.The responsibilities of faculty are many on top of teaching, research, and public service. We're here to assist you...

Resources help you with academic operations, relocation, family, retirement, and more. Meeting your needs helps you bring your best to your work.

WORKPLACE HANDOUTS. These Employee Assistance e-flyers give useful info on common workplace and personal issues...

Use them for yourself or when you think a colleague could use some support. Be Well at Work!